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Annalisa Palmieri

Annalisa Palmieri
Psychologist and autogenic training operator

Graduated in Clinical Psychology at the Catholic University in Milan; master in psychobiology of health and well-being at APL psychologists of Lombardy

BIO

I have a degree in Clinical Psychology and I am specialized in Psychobiology of Health and Wellness, registered in the Order of Psychologists of Lombardy and in the National Mindfulness Register.

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I deal in particular with stress and anxiety and related symptoms, such as sleep and eating disorders, also using relaxation techniques such as Autogenic Training and Mindful Eating.

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I believe in the value and power of a positive relationship, with oneself and with the Other, at all levels of living together.

I am a development consultant in organizations, where I collaborate with Management and HR functions to bring the philosophy of Positive Organizations. I am convinced that everyone has a potentially precious talent, ready to be realized and to grow.

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In this context, I design and lead training courses and initiatives on health, well-being and soft skills; individual counseling courses; and wider-ranging projects, also covering roles (HR, Innovation and ESG).

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I am a career counselor within the student accompaniment program of the Bocconi University in Milan.

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I am an avid reader and writer, I love art, photography, music and pristine nature: all spaces of authentic beauty.

AVAILABILITY

- Sprints:

  • Work-life balance

  • Stress management and burnout prevention

  • Emotional intelligence

  • Mastering motivation

  • Negotiation and conflict management

  • Self-care check-in

  • Creativity boost

- Individual sessions

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