Annalisa Palmieri
Psychologist and autogenic training operator
Graduated in Clinical Psychology at the Catholic University in Milan; master in psychobiology of health and well-being at APL psychologists of Lombardy
BIO
I have a degree in Clinical Psychology and I am specialized in Psychobiology of Health and Wellness, registered in the Order of Psychologists of Lombardy and in the National Mindfulness Register.
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I deal in particular with stress and anxiety and related symptoms, such as sleep and eating disorders, also using relaxation techniques such as Autogenic Training and Mindful Eating.
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I believe in the value and power of a positive relationship, with oneself and with the Other, at all levels of living together.
I am a development consultant in organizations, where I collaborate with Management and HR functions to bring the philosophy of Positive Organizations. I am convinced that everyone has a potentially precious talent, ready to be realized and to grow.
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In this context, I design and lead training courses and initiatives on health, well-being and soft skills; individual counseling courses; and wider-ranging projects, also covering roles (HR, Innovation and ESG).
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I am a career counselor within the student accompaniment program of the Bocconi University in Milan.
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I am an avid reader and writer, I love art, photography, music and pristine nature: all spaces of authentic beauty.
AVAILABILITY
- Sprints:
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Work-life balance
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Stress management and burnout prevention
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Emotional intelligence
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Mastering motivation
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Negotiation and conflict management
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Self-care check-in
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Creativity boost
- Individual sessions