Barbara Giannetti
Yoga teacher and holistic coach

E-RYT 500 yoga teacher; holistic coach; teacher trainer for CSEN certificate

BIO

I have been dealing with psychophysical well-being in all its aspects for twenty years. I deal with food and nutrition, for nutrition I observe all the aspects of the daily life we feed on. Not only food, therefore, but also healthy habits and good company.

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I have practiced various styles of yoga (ashtanga, yoga chikitsa, hatha, kundalini…), I love a dynamic practice but one that knows how to give the right balance to the body. It is important to understand that every yoga practice must necessarily  adapt to the needs of the practitioner. And it is for this reason that over time I have created practices that adapt to all body types and needs.

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Engaged in the application of yoga postures in people with structural problems (in-depth analysis of Yin Yoga and Oscillations), I practice and teach Chair Yoga.

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I consider myself an artist rather than a teacher. The body is pure creative art. I love the disciplines of movement and everything that our body can turn into creation, as well as the voice.

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