Daniela Esposito
Yoga teacher and naturopath

Graduated in Economics and Commerce; graduated in naturopathy and yoga at the EFOA school

BIO

I studied Economics and Commerce to keep my feet on the ground, but I danced with my heart and my eyes have always been turned to the sky. I studied nutrition and Bach flowers by experimenting them on myself and I discovered that I am celiac; this stage of life, veered me in the direction of the holistic world.

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I have been involved in nutrition, yoga and meditation which have been part of my daily ritual for almost twenty years. I have deepened oriental dance by connecting it to the work on the feminine and the elements of Nature.

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I believe it is essential to integrate the perception and work with the body through movement, with a healthy diet, meditative practice and awareness of the breath. The link between body, breath, emotions and mind is inseparable and essential for the total well-being of the person, we cannot neglect one part or focus only on it to the detriment of another.

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I collaborate with the EFOA training school from which I graduated as a Naturopath and Yoga Teacher.

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My research is continuous, I love to study, read, listen to music, dance and have contact with nature, I love to dream and create reality from dreams.

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