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Francesca Bonsignori

Francesca Bonsignori
Qi Gong teacher

Qi Gong, Yoga and Shiatsu teacher; operator and teacher of the EFOA training schools; Certified Yoga Alliance®-Italia/International” with the qualification "MASTER Yoga Teacher". 

BIO

Since the mid-80s I have been working full-time in the natural sector: yoga, Qi Gong, shiatsu and naturopathy, both as an operator and as a teacher in the EFOA training schools.

 

I participate in the research group for the structuring of the educational programs, in the elaboration and continuous improvement of the techniques, of the school methodology, in the constant updating of the educational material (handouts, videos), most of which are available as publications. Since 2007 I have been writing an article in the magazine Vivere lo Yoga.

 

The great passion leads me to dedicate time every day to my personal practice, to constantly update myself, participating in numerous congresses and internships. In particular, qi gong and yoga give me a particular physical and mental well-being, they raise the level of my vitality, the quality of my mood, in a nutshell they make everyday life beautiful.

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But my greatest passion is teaching these disciplines, to which I have dedicated the last 35 years and which I hope to continue for a long time.

AVAILABILITY

- Sprints:

  • Stress management and burnout prevention

- Individual sessions

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