Sarah Bonomi
Wellness psychologist and mental coach

Graduated in Wellness Psychology: Empowerment, Rehabilitation and Positive Technologies; Professor of Wellness Psychology at Third Age University

BIO

I am a Wellness Psychologist qualified in the Order of Psychologists of Lombardy. Specialized in Positive Psychology, Empowerment and Positive Technologies.

I am an HR consultant and trainer, where I accompany people and organizations in the change and promotion of individual, team and organizational well-being (work-life balance) Professor of Positive Psychology at the University of the Third Age (Auser).

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I am a 1st and 2nd degree mental trainer for tennis (Mental Coach - Italian Tennis Federation & ITF Coaching), certified at the Erickson Motivational Interview (Rome) and at the Happy Coaching® method – by Rosanna Gallo.

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Founding member and coordinator of the Events team for the social promotion association Nodi Parlati, an association that disseminates psychological knowledge to provide tools and strategies to improve the quality of life and the relationship with oneself and others.

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I am a disseminator of scientific content for MilanoReporter.it and TennisFever.it and Nodiparlati.it. In collaboration with the Catholic University, I designed the «Maturità Ok» app for the psychological management of stress and anxiety.

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I carry out individual interviews and group training for the promotion of psychological well-being, soft-skills, positive psychology, brain-gym and cognitive-affective empowerment.